Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
21 - 15 - 9 Double KB Squat Clean @ 20% each 9 - 6 - 3 Back Squat @ 75% max Recovery: 2 Rounds 400 Meter Run 25 Russian Twist Throwback Thursday: Robyn's first CrossFit Competition. Missoula outside in January, man I miss CrossFit Montana.
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
April 2021
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