Alternative Athletics: Abram

5/3/2020

Abram
3 Rounds
2 min Dead Hang
1 min L-Sit
800M Run

Men: 23:51 Mack
Women: 28:56 Marriah

Compare to 12/12/18

Corona WOD:
Alpine
6 Rounds
90 seconds Hammer Swings
3 minute rest