Alternative Athletics: Amateur FGB

Amateur FGB
5 rounds
1 min max empty Prowler Push(10ft = 1 pt)
1 min max Pistol
1 min max Box Jumps 24” / 20”
1 min Rest

​Recovery:
2 Rounds
500 Meter Row
20 Kettle Bell Swings

NSFW below, definitely some F - Bombs