Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, headquartered at Jackson, Miss., died August 2, 2009 in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised explosive device. He is survived by by his wife Kendahl Shoemaker and 5 year old daughter Carrie, and parents Ronald and Katherine Luce. "Luce"
Wearing a 20 pound vest, three rounds for time of: 1K Run 10 Muscle Up 100 Air Squats Recovery: 3 Rounds (same bar) 12 Front Squats 10 Deadlift 8 Push Press Finish up with 15 Minute Bike
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April 2021
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