Wellness Wednesday

11/25/2020

I've seen more and more products boasting this trendy ingredient on the label. And I am sure many of you have even tried some. If you'd like to know more about collagen peptides here is a quick article that breaks it down.

Collagen Peptides Support Joints, Skin, and Muscle Structure and Function

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schedule:

Monday-
Open Gym
5:30am-7:00pm
Kettlebell Class
6pm

Tuesday -
Open Gym
5:30am-7:00pm

Wednesday-
Open Gym
5:30am-7:00pm
Barbell Club
4:30pm-6:00pm
Kettlebell Class
6pm

Thursday-
Open Gym
5:30am-7:00pm

Friday -
Open Gym
5:30am-7:00pm

Saturday -
Kettlebell Class
8am
Community Class
10am

Sunday-
Barbell Club
8:30am-10:00am
Open Gym
3pm-5pm

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