Alternative Athletics: Death by

Death by 
Bench Press @ 55%
do 1 rep in the first minute
2 reps in the second minute
3 reps in the third minute
continue increasing the rep count by one each minute until you cannot get all the reps done in the given minute.

Compare to 7/18/19

​Recovery:
2 Rounds
500 Meter Row
400 Meter Run