Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, assigned to the 1st Battalion, 3rd Special Forces Group (Airborne), died Sept. 28, 2012, in Wardak, Afghanistan, of wounds caused by enemy small-arms fire. Stephens is survived by his wife, Tiffany; three children, Austin, Morgan and Rylee Ann; parents, Michael and Joann; brother Ken; and a number of family members. Warm Up
3 Rounds 250 Row 10 Pushups WOD Riley For time: Run 1.5 miles 150 Burpees Run 1.5 miles If you've got a weight vest or body armor, wear it. 35:49m Kevin 36:56w Tara Compare to 7/12/19 Cool Down pigeon pose barbell calf roll Active Recovery: This is the work you do off the clock, if you are sore enough to avoid performing the workout of the day, or it is your scheduled rest day. 10 Minutes 10 Kettle Bell Swings 10 Box Steps
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