Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
start at 50% max Snatch
go up 10# every minute until 75%
from 75% on go up 5# every minute
until you don’t get the given weight done in the given minute
Compare to 6/3/19
Row 1000 Meters
10 Pull Ups
15 Sit Ups
Interesting article on the history of recycling
808 4th Ave N