Monday 12/20 - Thursday 12/23 5:30 am - 7 pm
Friday 12 / 24 Christmas Eve 5:30 am - Noon Saturday 12/25 Christmas - Closed Sunday 12/26 3 - 5 pm Friday 1/28 Championship Tag Team Fight Gone Bad The only rule is that only one person can be working out at a time. (If you don't have a friend you are doing it by yourself!) 5 Rounds 1 minute Wall Balls 20 / 14# 1 Minute Sumo Deadlift High Pull 75 / 55# 1 Minute Box Jump 20" / 18" 1 Minute Push Press 75 / 55# 1 Minute Calories Rowed 1 Minute Rest In the past we have done this event as a fund raiser. Give me your thoughts on local charities and we will pass the hat. 2/24/22 - 3/13/22 CrossFit Open Who knows what is in store this year!
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
May 2024
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