Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
Death by Bench @ 55%
Do one Bench Press on the first minute
2 Bench Press on the second minute
3 Bench Press on the third minute
continue adding on rep per minute until you cannot get all the given reps done in the given minute.
Compare to 9/22/20
30 Air Squats
15 Hand Release Push Ups
808 4th Ave N